Tag Archives: blood glucose

Sugar – Could it really be killing us?

Sugar! My sweet, most-beloved! Are you really my enemy? How could that be when I love you so much? That sugar was killing us was the accusation made by its most widely known and harshest critic, Robert Lustig, MD, back in 2009 with … Continue reading

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Rethinking Paleo – the good, the bad and the ugly

Just the other day, I ran into this mostly great blog post by one of my favorites, Stephan Guyenet, that discussed a 2012 study supposedly comparing a Paleolithic diet with a conventional coronary care diet. In this case, I have to disagree with both … Continue reading

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Yet Another Journal Study that Will Obfuscate Rather than Clarify

A friend sent me a journal link to evaluate and now I have to rant! The journal article was reporting the results of a study comparing the effect on diabetic blood sugar control of a low-carb ketogenic vs a low GI … Continue reading

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What Is the Best Diet for Managing Diabetes? — updated

The slow-carb diet wins hands down! Continue reading

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What Do I Know Now That I Didn’t Know Then? — part 1

With the exception of yesterday’s post, I’ve neglected my blog for over a year now, thinking I had resolved all the controversies that applied to my situation, at least to my own satisfaction. Ah, me of great arrogance and little … Continue reading

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