Tag Archives: lactose

Rethinking Paleo – the good, the bad and the ugly

Just the other day, I ran into this mostly great blog post by one of my favorites, Stephan Guyenet, that discussed a 2012 study supposedly comparing a Paleolithic diet with a conventional coronary care diet. In this case, I have to disagree with both … Continue reading

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WTF? How Do You Explain These Lab Values?

Isn’t reality fascinating — often so different from our expectations! My lab values are back and they are actually a bit mind boggling! My just ended diet experiment: Total fat:                  – decrease … Continue reading

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