Tag Archives: omega-6

Rethinking Paleo – the good, the bad and the ugly

Just the other day, I ran into this mostly great blog post by one of my favorites, Stephan Guyenet, that discussed a 2012 study supposedly comparing a Paleolithic diet with a conventional coronary care diet. In this case, I have to disagree with both … Continue reading

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The Cholesterol Wars, 3.02: “I Am But An Egg”

—  Part 2 of a review of the Plant Positive video, How Much LDL? Honestly, trying to review this excellent second video in Plant Positive’s Primitive Response  series, has smeared egg on my title and caused me to re-evaluate what I know about the subject. Seriously, … Continue reading

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Who Is Bill Lands and Why Would Anyone Care?, 1: Intro

OK, now that I’ve presented a little of my personal background, I can get on to the “meat” of this blog. I have to start with Bill Lands. I consider him to be one of  the (if not THE) most important figures … Continue reading

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WTF? How Do You Explain These Lab Values?

Isn’t reality fascinating — often so different from our expectations! My lab values are back and they are actually a bit mind boggling! My just ended diet experiment: Total fat:                  – decrease … Continue reading

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