Tag Archives: Whole Foods

Rethinking Paleo – the good, the bad and the ugly

Just the other day, I ran into this mostly great blog post by one of my favorites, Stephan Guyenet, that discussed a 2012 study supposedly comparing a Paleolithic diet with a conventional coronary care diet. In this case, I have to disagree with both … Continue reading

Posted in Diabetes, Diet, High Fiber, Low carb, Nutrition, Paleo, Vegan/Vegetarian | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 2 Comments

Yet Another Journal Study that Will Obfuscate Rather than Clarify

A friend sent me a journal link to evaluate and now I have to rant! The journal article was reporting the results of a study comparing the effect on diabetic blood sugar control of a low-carb ketogenic vs a low GI … Continue reading

Posted in Diabetes, Diet, Free Fatty Acids, FtM, High Fiber, Low carb, Nutrition, PCOS | Tagged , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , | 5 Comments